FREE Health workshops - Get Better Together!

Are you sick and tired of being sick and tired? 

Let’s Get Better Together!

Get Better Together is a FREE six-week workshop designed to help Manitobans with ongoing health conditions take control of their health. This program, led by others living with chronic conditions, can help you develop a plan to deal with the challenges of an ongoing health concern or disability.  

The 2 1/2 hour sessions, covering topics such as healthy eating, communication, physical activity and pain management, offer group support and help build your confidence to better manage your health. 

You can choose a program in your community and bring support to the sessions.

You can also participate on-line.

For more information contact the Wellness Institute at 204-632-3927