valentine

valentine

September 3, 2012

FREE Health workshops - Get Better Together!


Are you sick and tired of being sick and tired? 
Let’s Get Better Together!

Get Better Together is a FREE six-week workshop designed to help Manitobans with ongoing health conditions take control of their health. This program, led by others living with chronic conditions, can help you develop a plan to deal with the challenges of an ongoing health concern or disability.  

The 2 1/2 hour sessions, covering topics such as healthy eating, communication, physical activity and pain management, offer group support and help build your confidence to better manage your health. 
You can choose a program in your community and bring support to the sessions.


For more information contact the Wellness Institute at 204-632-3927

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